ONLINE THERAPY IN SCOTLAND & ACROSS THE UK
Helping you see the wood from the trees
Professional online psychotherapy, counselling and hypnotherapy for anxiety, trauma, phobias, stress and life's challenges.
THERAPY THAT'S TAILORED TO YOU
I offer a safe, supportive space where you can explore what's troubling you, make sense of your experiences and work towards meaningful change.
Using an integrative approach, I draw on psychotherapy, counselling and hypnotherapy to support your individual needs and goals.
Psychotherapy & Counselling
Work through difficulties, heal from past experiences and build a better understanding of yourself.
Hypnotherapy
Harness the power of your mind to overcome anxiety, phobias, habits and unhelpful patterns.
About Me
I'm Sharon Belshaw, a qualified counsellor, psychotherapist and hypnotherapist with a deep commitment to helping people heal, grow and move forward.
My own experiences of sudden loss were what first led me towards becoming a therapist. I knew that if I wanted to support others, I needed to commit to learning how to do that as well as I possibly could.
I bring professionalism, warmth and genuine care to every session, creating a space where you can feel safe, heard and respected.
HOW I CAN HELP
You don't have to face it alone
01 — Understand
Explore your thoughts, feelings and experiences in a safe, non-judgemental space.
02 — Heal
Process past experiences, reduce distress and develop healthier ways of coping.
03 — Grow
Build confidence, improve relationships and create the life you want.
Online Hypnotherapy
A focused approach to positive change
Hypnotherapy can help you work with the patterns, habits and responses that may be holding you back.
During a session, you remain fully aware while entering a deeply relaxed and focused state.
This can make it easier to work with positive suggestions and develop new ways of responding.
I offer online hypnotherapy for anxiety, phobias, exam and driving test nerves, stopping smoking or vaping, and weight loss.
Membership no: 22139
What issues can Psychotherapy help with?
People come to me for help a wide range of issues. Here are a few of the more common difficulties that can be supported through psychotherapy.
- Depression
- Problems with confidence or self-esteem
- Anger management
- Issues relating to sexuality
- Difficulties at work or in retirement
- Problems with family or school life
- Feelings of stress or anxiety
- Panic attacks
- Relationship problems
- Grief, loss or bereavement
- Problems with addiction
- Trauma and post-traumatic stress
- Abuse
Online and Telephone Sessions
Based in Kilwinning, North Ayrshire, I offer online and telephone sessions to clients across Scotland and the wider UK. Sessions are convenient, confidential and can take place from the comfort and privacy of your own home, wherever you are.
Fees and Availability
Sessions last around 50 minutes and can be weekly or fortnightly to accommodate your needs. As the sessions will be online or by telephone, this means that you don't need to worry about transport or parking and at the end of the session you are back in your safe, home environment.
If you do need to cancel a session, Please give at least 24 hours notice for cancellation or there may be a full session charge for late cancellation.
Get in touch
Feel free to contact me if you have any questions about how psychotherapy or hypnotherapy works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.
I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.